Feb 23, 2024  
2014-2015 Catalog 
2014-2015 Catalog FINAL VERSION - Closed for Revisions

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HS 102 - Individualized Exercise Programming

A regular physical exercise program is a necessity for healthy living. Understand how to build a sound exercise program, the physiological basis for the programs, as well as the benefits of a sound program. Discover and experience how an exercise program can be incorporated into your own lifestyle on a regular basis to promote health.

General Education Designation(s):

2 cr.

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