|
Oct 07, 2024
|
|
|
|
HS 102 - Individualized Exercise Programming Description: A regular physical exercise program is a necessity for healthy living. Understand how to build a sound exercise program, the physiological basis for the programs, as well as the benefits of a sound program. Discover and experience how an exercise program can be incorporated into your own lifestyle on a regular basis to promote health.
General Education Designation(s): GEP: WLN
2 cr.
Add to Portfolio (opens a new window)
|
|