Jul 25, 2024  
Fall 2020 Catalog 
    
Fall 2020 Catalog FINAL VERSION - Closed for Revisions

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HPW 455 - Scientific Principles of Strength, Conditioning and Exercise Technique


Description:
Overview of the anatomy, physiology, biomechanics, bioenergetics, and psychology profiles of different athlete groups. Hands-on instruction of strength and conditioning exercises and coaching models, including the utility and application of biochemanical concepts in teaching exercise progression from novice to complex movements.

Prerequisites:
All of the following: BIOL 385 , BIOL 387 , and FN 253 , and either HPW 312  or PHED 360 ; or Instructor Consent

3 cr.



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