Dec 09, 2022  
Fall 2021 Catalog 
Fall 2021 Catalog FINAL VERSION - Closed for Revisions

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WLNS 144 - Stress Management

Improve your stress management techniques and become more aware of the stressors in your life. Through examination of the dimensions of wellness, learn techniques to help identify, prevent, and manage stress for a healthy lifestyle.

General Education Designation(s):
Bachelor: WLN

Typically Offered on the Main Campus:

2 cr.

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