Feb 20, 2025  
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Permanent Working Catalog (Spring 2026 Draft In Progress)
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UWX HE106 - Lifetime Wellness and Self Growth

Description:
A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Instruction in procedures for self-evaluation as well as individualization of exercise prescription for the development of health fitness. A practical, application focused approach will be addressed.

General Education Designation(s):
Associate: SER

Typically Offered on the Main Campus:
Fall Only

Credits: 3


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