Strength and Conditioning Minor

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This minor is administered by the area of Health Sciences and Wellness in the School of Health Sciences and Wellness .

The strength and conditioning minor is designed for students who are interested in applying scientific knowledge to design, implement and train individuals with the goals of improving health, fitness and/or performance. Students will gain expertise in leading exercise assessments, creating workouts and coaching proper exercise techniques to provide effective strength and conditioning programs. The strength and conditioning minor will provide you with a distinct education to pursue industry leading certifications such as the National Strength and Conditioning Association Certified Strength and Conditioning Specialist. Additionally, students will be prepared for careers in settings such as colleges, high schools, professional sport teams, sports medicine clinics, and fitness facilities.

Consists of a minimum of 27 credits.

Required Core, Minimum of 27 credits

BIOL 101 - General Biology Credits: 5
OR
BIOL 110 - Principles of Biology I Credits: 5 and
BIOL 111 - Principles of Biology II Credits: 5
BIOL 287 - Essentials of Human Anatomy Credits: 4 or
BIOL 387 - Human Anatomy Credits: 4
FN 354 - Introduction to Nutrition and Nutrient Metabolism Credits: 3
HSW 312 - Exercise Physiology Credits: 3 or
PHED 360 - Exercise Physiology Concepts for the Physical Education Teacher Credits: 3
HSW 375 - Kinesiology Credits: 3
HSW 455 - Scientific Principles of Strength, Conditioning and Exercise Technique Credits: 3
HSW 456 - Strength and Conditioning Programming and Field Experience Credits: 3
HSW 470 - Experiential Learning in Health Science and Wellness Credits: 1-12 (Take 3 credits) or
HSW 480 - Internship in Health Science and Wellness Credits: 6-12 (Take 6 credits)